High Fiber Recipes

595 recipes

Bulgur Maple Porridge
Martha Rose Shulman
287 ratings with an average rating of 5 out of 5 stars
287
15 minutes, plus overnight refrigeration
or to save this recipe.
healthy
Winter Tomato Soup With Bulgur
Martha Rose Shulman
862 ratings with an average rating of 5 out of 5 stars
862
1 hour
or to save this recipe.
healthy
Rainbow Potato Roast
Martha Rose Shulman
1115 ratings with an average rating of 5 out of 5 stars
1,115
1 hour
or to save this recipe.
healthy
Carrot Wraps
Martha Rose Shulman
34 ratings with an average rating of 4 out of 5 stars
34
30 minutes
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healthy
Roasted Carrots and Scallions With Thyme and Hazelnuts
Martha Rose Shulman
257 ratings with an average rating of 4 out of 5 stars
257
About 1 hour
or to save this recipe.
healthy
Spicy Lentil and Sweet Potato Stew With Chipotles
Martha Rose Shulman
1645 ratings with an average rating of 5 out of 5 stars
1,645
1 hour
or to save this recipe.
healthy
Bibimbap With Chicken and Mushrooms
Martha Rose Shulman
99 ratings with an average rating of 4 out of 5 stars
99
About 2 hours
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healthy
Mixed Greens Galette With Onions and Chickpeas
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
2 hours 30 minutes
or to save this recipe.
healthy
Pear Vanilla Sorbet
Martha Rose Shulman
99 ratings with an average rating of 4 out of 5 stars
99
30 minutes, plus at least 4 hours' freezing and refrigeration
or to save this recipe.
healthy
Quick Tomato, White Bean and Kale Soup
Martha Rose Shulman
4558 ratings with an average rating of 5 out of 5 stars
4,558
55 minutes
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healthy
Couscous With Tomatoes, Kale and Chickpeas
Martha Rose Shulman
324 ratings with an average rating of 4 out of 5 stars
324
About 45 minutes
or to save this recipe.
healthy
Soft Black Bean Tacos With Salsa and Cabbage
Martha Rose Shulman
360 ratings with an average rating of 5 out of 5 stars
360
About 20 minutes
or to save this recipe.
healthy
Puréed Broccoli and Celery Soup
Martha Rose Shulman
917 ratings with an average rating of 5 out of 5 stars
917
45 minutes
or to save this recipe.
healthy
Lentil, Celery and Tomato Minestrone
Martha Rose Shulman
322 ratings with an average rating of 5 out of 5 stars
322
About 1 hour 30 minutes
or to save this recipe.
healthy
Warm Millet, Carrot and Kale Salad With Curry-Scented Dressing
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
About 2 hours
or to save this recipe.
healthy
Skillet Beet and Farro Salad
Martha Rose Shulman
515 ratings with an average rating of 5 out of 5 stars
515
1 hour 20 minutes
or to save this recipe.
healthy
Skillet Wild Rice, Walnut and Broccoli Salad
Martha Rose Shulman
358 ratings with an average rating of 5 out of 5 stars
358
About 1 hour
or to save this recipe.
healthy
Brown Rice Salad With Mushrooms and Endive
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
2 hours
or to save this recipe.
healthy
Skillet Soba, Baked Tofu and Green Bean Salad With Spicy Dressing
Martha Rose Shulman
331 ratings with an average rating of 4 out of 5 stars
331
About 45 minutes
or to save this recipe.
healthy
Sicilian Pasta With Cauliflower
Martha Rose Shulman
279 ratings with an average rating of 4 out of 5 stars
279
1 hour
or to save this recipe.
healthy
Warm Lentil Salad With Balsamic Roast Squash
Martha Rose Shulman
631 ratings with an average rating of 5 out of 5 stars
631
About 2 hours 30 minutes
or to save this recipe.
healthy
Vegan Pho With Carrots, Noodles and Edamame
Martha Rose Shulman
274 ratings with an average rating of 4 out of 5 stars
274
About 20 minutes
or to save this recipe.
healthy
Enfrijoladas
Martha Rose Shulman
255 ratings with an average rating of 4 out of 5 stars
255
About 2 hours 30 minutes
or to save this recipe.
healthy
Rice Bowl With Cabbage and Baked Tofu
Martha Rose Shulman
281 ratings with an average rating of 4 out of 5 stars
281
30 minutes
or to save this recipe.
healthy
Spiced Yellow Lentils with Quinoa
Martha Rose Shulman
522 ratings with an average rating of 4 out of 5 stars
522
About 1 hour 30 minutes
or to save this recipe.
healthy
Penne With Mushroom Ragout and Spinach
Martha Rose Shulman
212 ratings with an average rating of 4 out of 5 stars
212
About 1 hour
or to save this recipe.
healthy
Red Cabbage, Carrot and Broccoli Stem Latkes With Caraway and Sesame
Martha Rose Shulman
43 ratings with an average rating of 4 out of 5 stars
43
About 45 minutes
or to save this recipe.
healthy
Spicy Carrot and Spinach Latkes
Martha Rose Shulman
193 ratings with an average rating of 4 out of 5 stars
193
40 minutes
or to save this recipe.
healthy
Sweet Potato and Apple Latkes With Ginger and Sweet Spices
Martha Rose Shulman
197 ratings with an average rating of 4 out of 5 stars
197
45 minutes
or to save this recipe.
healthy
Chopped Salad With Seasoned Tofu Strips
Martha Rose Shulman
91 ratings with an average rating of 4 out of 5 stars
91
30 minutes, plus at least 15 minutes' refrigeration
or to save this recipe.
healthy
Sweet Potato and Kale Salad With Roquefort
Martha Rose Shulman
112 ratings with an average rating of 4 out of 5 stars
112
1 hour 30 minutes
or to save this recipe.
healthy
Quinoa Salad With Avocado and Kalamata Olives
Martha Rose Shulman
499 ratings with an average rating of 5 out of 5 stars
499
45 minutes
or to save this recipe.
healthy
Post-Thanksgiving Cobb Salad
Martha Rose Shulman
94 ratings with an average rating of 5 out of 5 stars
94
20 minutes
or to save this recipe.
healthy
Pear Cranberry Galette
Martha Rose Shulman
163 ratings with an average rating of 4 out of 5 stars
163
About 3 hours
or to save this recipe.
Baked Acorn Squash Stuffed With Wild Rice and Kale Risotto
Martha Rose Shulman
205 ratings with an average rating of 4 out of 5 stars
205
2 hours 30 minutes
or to save this recipe.
Roasted Eggplant and Chickpeas With Tomato Sauce
Martha Rose Shulman
449 ratings with an average rating of 4 out of 5 stars
449
1 hour 30 minutes
or to save this recipe.
Giant Beans With Spinach, Tomatoes and Feta
Martha Rose Shulman
201 ratings with an average rating of 4 out of 5 stars
201
3 hours
or to save this recipe.
Roasted Beet and Winter Squash Salad With Walnuts
Martha Rose Shulman
497 ratings with an average rating of 5 out of 5 stars
497
1 hour 45 minutes
or to save this recipe.
healthy
Lasagna With Roasted Kabocha Squash and Béchamel
Martha Rose Shulman
394 ratings with an average rating of 4 out of 5 stars
394
2 hours
or to save this recipe.
healthy
Puréed Winter Squash Soup With Ginger
Martha Rose Shulman
425 ratings with an average rating of 4 out of 5 stars
425
1 hour 30 minutes
or to save this recipe.
healthy
Stir-Fried Chicken With Greens
Martha Rose Shulman
345 ratings with an average rating of 4 out of 5 stars
345
30 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Stir-Fried Rainbow Peppers, Eggplant and Tofu
Martha Rose Shulman
482 ratings with an average rating of 5 out of 5 stars
482
45 minutes
or to save this recipe.
healthy
Stir-Fried Chinese Broccoli and Chicken With Hoisin
Martha Rose Shulman
558 ratings with an average rating of 4 out of 5 stars
558
30 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Lentil Stew
Mark Bittman
438 ratings with an average rating of 4 out of 5 stars
438
About 10 minutes
or to save this recipe.
Beet and Beet Green Fritters
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
1 hour 30 minutes, plus 1 hour's refrigeration
or to save this recipe.
healthy
Beet and Chickpea Salad With Anchovy Dressing
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
15 minutes
or to save this recipe.
healthy
Couscous With Tomatoes, Cauliflower, Red Peppers and Olives
Martha Rose Shulman
156 ratings with an average rating of 4 out of 5 stars
156
30 minutes, 2 hours' simmer
or to save this recipe.
healthy
Couscous With Tomatoes, Okra and Chickpeas
Martha Rose Shulman
155 ratings with an average rating of 4 out of 5 stars
155
30 minutes, 2 1/4 hours' simmer
or to save this recipe.
healthy

241 - 288 of 595 results