High Fiber Recipes

595 recipes

Bulgur Maple Porridge
Martha Rose Shulman
284 ratings with an average rating of 5 out of 5 stars
284
15 minutes, plus overnight refrigeration
or to save this recipe.
healthy
Winter Tomato Soup With Bulgur
Martha Rose Shulman
861 ratings with an average rating of 5 out of 5 stars
861
1 hour
or to save this recipe.
healthy
Rainbow Potato Roast
Martha Rose Shulman
1103 ratings with an average rating of 5 out of 5 stars
1,103
1 hour
or to save this recipe.
healthy
Carrot Wraps
Martha Rose Shulman
34 ratings with an average rating of 4 out of 5 stars
34
30 minutes
or to save this recipe.
healthy
Roasted Carrots and Scallions With Thyme and Hazelnuts
Martha Rose Shulman
257 ratings with an average rating of 4 out of 5 stars
257
About 1 hour
or to save this recipe.
healthy
Spicy Lentil and Sweet Potato Stew With Chipotles
Martha Rose Shulman
1629 ratings with an average rating of 5 out of 5 stars
1,629
1 hour
or to save this recipe.
healthy
Bibimbap With Chicken and Mushrooms
Martha Rose Shulman
98 ratings with an average rating of 4 out of 5 stars
98
About 2 hours
or to save this recipe.
healthy
Mixed Greens Galette With Onions and Chickpeas
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
2 hours 30 minutes
or to save this recipe.
healthy
Pear Vanilla Sorbet
Martha Rose Shulman
98 ratings with an average rating of 4 out of 5 stars
98
30 minutes, plus at least 4 hours' freezing and refrigeration
or to save this recipe.
healthy
Quick Tomato, White Bean and Kale Soup
Martha Rose Shulman
4417 ratings with an average rating of 5 out of 5 stars
4,417
55 minutes
or to save this recipe.
healthy
Couscous With Tomatoes, Kale and Chickpeas
Martha Rose Shulman
324 ratings with an average rating of 4 out of 5 stars
324
About 45 minutes
or to save this recipe.
healthy
Soft Black Bean Tacos With Salsa and Cabbage
Martha Rose Shulman
359 ratings with an average rating of 5 out of 5 stars
359
About 20 minutes
or to save this recipe.
healthy
Puréed Broccoli and Celery Soup
Martha Rose Shulman
911 ratings with an average rating of 5 out of 5 stars
911
45 minutes
or to save this recipe.
healthy
Lentil, Celery and Tomato Minestrone
Martha Rose Shulman
318 ratings with an average rating of 5 out of 5 stars
318
About 1 hour 30 minutes
or to save this recipe.
healthy
Warm Millet, Carrot and Kale Salad With Curry-Scented Dressing
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
About 2 hours
or to save this recipe.
healthy
Brown Rice Salad With Mushrooms and Endive
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
2 hours
or to save this recipe.
healthy
Skillet Beet and Farro Salad
Martha Rose Shulman
498 ratings with an average rating of 5 out of 5 stars
498
1 hour 20 minutes
or to save this recipe.
healthy
Skillet Wild Rice, Walnut and Broccoli Salad
Martha Rose Shulman
356 ratings with an average rating of 5 out of 5 stars
356
About 1 hour
or to save this recipe.
healthy
Skillet Soba, Baked Tofu and Green Bean Salad With Spicy Dressing
Martha Rose Shulman
329 ratings with an average rating of 4 out of 5 stars
329
About 45 minutes
or to save this recipe.
healthy
Sicilian Pasta With Cauliflower
Martha Rose Shulman
279 ratings with an average rating of 4 out of 5 stars
279
1 hour
or to save this recipe.
healthy
Warm Lentil Salad With Balsamic Roast Squash
Martha Rose Shulman
623 ratings with an average rating of 5 out of 5 stars
623
About 2 hours 30 minutes
or to save this recipe.
healthy
Vegan Pho With Carrots, Noodles and Edamame
Martha Rose Shulman
274 ratings with an average rating of 4 out of 5 stars
274
About 20 minutes
or to save this recipe.
healthy
Rice Bowl With Cabbage and Baked Tofu
Martha Rose Shulman
279 ratings with an average rating of 4 out of 5 stars
279
30 minutes
or to save this recipe.
healthy
Enfrijoladas
Martha Rose Shulman
254 ratings with an average rating of 4 out of 5 stars
254
About 2 hours 30 minutes
or to save this recipe.
healthy
Spiced Yellow Lentils with Quinoa
Martha Rose Shulman
522 ratings with an average rating of 4 out of 5 stars
522
About 1 hour 30 minutes
or to save this recipe.
healthy
Penne With Mushroom Ragout and Spinach
Martha Rose Shulman
209 ratings with an average rating of 4 out of 5 stars
209
About 1 hour
or to save this recipe.
healthy
Red Cabbage, Carrot and Broccoli Stem Latkes With Caraway and Sesame
Martha Rose Shulman
43 ratings with an average rating of 4 out of 5 stars
43
About 45 minutes
or to save this recipe.
healthy
Spicy Carrot and Spinach Latkes
Martha Rose Shulman
192 ratings with an average rating of 4 out of 5 stars
192
40 minutes
or to save this recipe.
healthy
Sweet Potato and Apple Latkes With Ginger and Sweet Spices
Martha Rose Shulman
197 ratings with an average rating of 4 out of 5 stars
197
45 minutes
or to save this recipe.
healthy
Chopped Salad With Seasoned Tofu Strips
Martha Rose Shulman
91 ratings with an average rating of 4 out of 5 stars
91
30 minutes, plus at least 15 minutes' refrigeration
or to save this recipe.
healthy
Sweet Potato and Kale Salad With Roquefort
Martha Rose Shulman
111 ratings with an average rating of 4 out of 5 stars
111
1 hour 30 minutes
or to save this recipe.
healthy
Quinoa Salad With Avocado and Kalamata Olives
Martha Rose Shulman
494 ratings with an average rating of 5 out of 5 stars
494
45 minutes
or to save this recipe.
healthy
Post-Thanksgiving Cobb Salad
Martha Rose Shulman
94 ratings with an average rating of 5 out of 5 stars
94
20 minutes
or to save this recipe.
healthy
Pear Cranberry Galette
Martha Rose Shulman
163 ratings with an average rating of 4 out of 5 stars
163
About 3 hours
or to save this recipe.
Baked Acorn Squash Stuffed With Wild Rice and Kale Risotto
Martha Rose Shulman
205 ratings with an average rating of 4 out of 5 stars
205
2 hours 30 minutes
or to save this recipe.
Roasted Eggplant and Chickpeas With Tomato Sauce
Martha Rose Shulman
449 ratings with an average rating of 4 out of 5 stars
449
1 hour 30 minutes
or to save this recipe.
Giant Beans With Spinach, Tomatoes and Feta
Martha Rose Shulman
200 ratings with an average rating of 4 out of 5 stars
200
3 hours
or to save this recipe.
Roasted Beet and Winter Squash Salad With Walnuts
Martha Rose Shulman
493 ratings with an average rating of 5 out of 5 stars
493
1 hour 45 minutes
or to save this recipe.
healthy
Lasagna With Roasted Kabocha Squash and Béchamel
Martha Rose Shulman
393 ratings with an average rating of 4 out of 5 stars
393
2 hours
or to save this recipe.
healthy
Puréed Winter Squash Soup With Ginger
Martha Rose Shulman
423 ratings with an average rating of 4 out of 5 stars
423
1 hour 30 minutes
or to save this recipe.
healthy
Stir-Fried Chicken With Greens
Martha Rose Shulman
344 ratings with an average rating of 4 out of 5 stars
344
30 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Stir-Fried Rainbow Peppers, Eggplant and Tofu
Martha Rose Shulman
479 ratings with an average rating of 5 out of 5 stars
479
45 minutes
or to save this recipe.
healthy
Stir-Fried Chinese Broccoli and Chicken With Hoisin
Martha Rose Shulman
554 ratings with an average rating of 4 out of 5 stars
554
30 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Lentil Stew
Mark Bittman
437 ratings with an average rating of 4 out of 5 stars
437
About 10 minutes
or to save this recipe.
Beet and Beet Green Fritters
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
1 hour 30 minutes, plus 1 hour's refrigeration
or to save this recipe.
healthy
Beet and Chickpea Salad With Anchovy Dressing
Martha Rose Shulman
101 ratings with an average rating of 4 out of 5 stars
101
15 minutes
or to save this recipe.
healthy
Couscous With Tomatoes, Cauliflower, Red Peppers and Olives
Martha Rose Shulman
153 ratings with an average rating of 4 out of 5 stars
153
30 minutes, 2 hours' simmer
or to save this recipe.
healthy
Couscous With Tomatoes, Okra and Chickpeas
Martha Rose Shulman
154 ratings with an average rating of 4 out of 5 stars
154
30 minutes, 2 1/4 hours' simmer
or to save this recipe.
healthy

241 - 288 of 595 results